THE ULTIMATE FITNESS GIVEAWAY! ENTER NOW TO WIN OUR TOP PRIZE WORTH OVER £750!

ENTER OUR GIVEAWAY WORTH £750 TO WIN ENTRY TO OUR FIRST EVER BADGER PERFORMANCE ACADEMY!

A REMINDER! WHAT'S INCLUDED:

🔴 Badger Performance Academy Ticket (Worth £450)⁣

🔵 Fitness Merch Bundle (Worth £300)⁣

🔴 Including brands such as WIT, Repose, Misfits & Mockingbird Juices⁣

🔵 Plus exclusive access to our early-bird pricing⁣

THIS COMPETITION CLOSES IN...

GET READY OXFORD CIRCUS, YOU DO NOT WANT TO MISS THIS.

"What makes F45 OC so special is the fact that the coaches as well as the owners treat you like family.

You get a sense of community and belonging and it just gives you the extra motivation to get yourself in the studio for these workouts.

When it comes to the quality of the workouts themselves - they're insane, but the feeling you get after them is just so worth it!"

- Arianna, F45 Oxford Circus Member

WHAT IS THE BADGER PERFORMANCE ACADEMY?

PHASE 1 - WEEKS 0-2

THE BENCHMARK PHASE

This is where we set the foundations of your fitness journey through testing, planning and commitment.

Your training and nutrition will be structured and the beginnings of healthy, lasting habits will be formed in this phase - setting you up for success.

PHASE 2 - WEEKS 3-6

THE BUILD PHASE

Building on the foundations you've built in Phase 1. These next 4 weeks will transform your fitness.

Through accountability, increased intensity of your training, optimal nutrition and consistency. You will begin to see real results by feeling fitter, stronger, and more confident.

PHASE 3 - WEEKS 6-8

THE BOOM PHASE

The execution of your last 6 weeks' growth takes place in the Boom Phase.

Here we execute your training, nutrition and accountability by taking on the Outtrain and Turf Games events, designed to push you to your limits - all whilst having fun and being fully supported by your fellow badgers.